I had a client a few months ago who came to me because she was overwhelmed with the amount of energy and emotions that she was feeling.

She had a lot of emotions and energy that had cluttered her energy and her day to day experience.

She felt on edge most of the time because all of those emotions were barely beneath the surface ready to leak out at any moment.

It took all of her energy to hold onto them, but only because she didn’t know how to let go.

Some of that energy was hers some of it wasn’t.

And you want to know something? It really didn’t matter which it was when we cleared it.

It clears the same.

Watch the video below to learn how to let go of energy.