Top 3 Tips for Empaths Going to Conferences and Avoiding Overwhelm

It’s the morning of a conference, and as an empath, I find myself thinking about how to deal with all the people with heightened emotions that I am going to encounter.

How can I deal with the overwhelm that comes with being a sensitive? How can I make sure that I am getting everything I want to out of the conference without being distracted by the thoughts and feelings of others? What if I accidentally sit next to a highly emotional or anxious person?

This is nothing new for me, since I’ve been dealing with it for years now, and I have discovered 3 tips that greatly reduce overwhelm and emotional exhaustion.

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Faith: Acting on Your Intuition When Friends Discourage You

There are only two steps we need to take to grow our intuitions.

1. Get guidance from our intuition.

2. Act on our intuition.

Everything I teach my clients to do revolves around one of these two steps. EVERYTHING. If we want to be masters of intuition, we must do both steps consistently.

But what happens when the people we care about most, our friends and family, contradict our intuition? How do we deal with this, and how do we deal with the uncertainty that comes with doing something illogical when we don’t have as much external support as we want?

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The Importance of Authenticity in Intuitive Development

I wish someone had told me the importance of authenticity when I was first developing my intuition, because it would have saved me soooo much time, energy and confusion.

Maybe I was reading the wrong books and blog posts, but I had to discover how important authenticity is to developing my intuition by trial and error.

This is a very slow method for learning, just ask any scientist. They spend years, sometimes even decades, gathering data in exactly this way.

Lucky for you, I’ve already done this trial and error testing, so you get to reap the benefits of not needing to go through it yourself.

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